1 Broccoli improves skin resisting damage ability
2 Carrots help keep the skin smooth and delicate
3 Milk can improve skin tension
4 Soybean could prevent skin’s pigmentation
5 Kiwifruit eliminate freckles and other spots
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnwe5H9m63WNWRXPMFLgznysMLBPwY1igQQv-D6aR3qMtlrEmCxENG3Ca03IlU5ohc8pGYUNdQqDR6iCVlw6jQ0x0oj2SNg2PDwVTcuUy326ESIH9-wnMG5BYJQXEmX-FGpo69TOB8yjn5/s1600/%25E7%258C%2595%25E7%258C%25B4%25E6%25A1%2583.jpg)
6 Tomatoes flatten skin’s new wrinkles
7 Honey keeps skin ruddy and shining
8 Meat skin fills with skin
9 Salmon prevents wrinkles
10 Kelp regulates the skin secreting grease
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