Showing posts with label benefits. Show all posts
Showing posts with label benefits. Show all posts

2012-04-28

Cucumbers for Skin

Cucumber is our daily necessity, and known as the best fruit of summer. It consists of nearly 90% water and serves as a great diuretic. The rich vitamin C,E and other numerous minerals such as potassium, phosphorus, calcium and magnesium, etc. They are crucial elements of skin diet as well as the plenty benefits. See how exactly cucumber works for your skin.

1. Cucumber for Acne Treatment. Peel the cucumber into thin slices. Put these slices in a bowl of water and leave it for about an hour. Now sift the cucumbers and your juice is ready. You can drink this juice or use it to wash your face. It acts as a cleanser effective enough to treat acne. That is to say, cucumber is effective in treating a number of skin ailments. It helps reduce the swelling or puffiness around eyes, and also works well for treating dark circles under eyes. Remember only a regular basis can you see long-lasting results.
2. Moisturizer. Due to the rich water content, which gives it the unique hydrating and moisturizing property. It nourishes the skin and is perfect for your skin on a daily basis. Cucumbers are rich in amino acids and mineral salts which help in revitalizing the skin. It can be used in the morning or night, however you prefer. It helps reveal the radiance of your skin.
3. Cleanser. If there is any natural cleanser for skin with any damage, that is cucumber. Applying cucumber juice on the skin cleanses the skin thoroughly and frees the pores, leaving the skin soft and supple. Consuming fresh cucumber juice can also have a cleaning action in the body. It frees your body from the various chemical toxins including uric acid, which is good to your health.

2012-04-04

The Magic Coconut Oil


Coconut oil is seen the most effective hair treatment. It is 100% natural, and it's free of silicones, alcohols, and other chemicals that can aggravate sensitive skin and hair. It works incredibly well for damaged hair regardless of what damage. Coconut oil is also anti-fungal in nature, making it a perfect natural anti-dandruff treatment, or as a preventative treatment for dandruff. 

Coconut oil can be found easily at drug stores, grocery stores, organic food stores, or health stores. Coconut oil works well for reconditioning dry hair because the molecular structure of coconut oil, unlike other oils or moisturizers that just sit on the hair, is ideal for penetrating the hair shaft, getting past the cuticle, repairing and preventing damage from the inside out. Lauric acid, capric acid, and vitamin E (all present in coconut oil) help restructure hair, increase hair's strength by preventing protein loss, and vastly improve shine. People that regularly use a coconut oil treatment report increased body, shine, and manageability with less breakage, static, tangles, and split ends. 

For a deep conditioning treatment, massage a couple of tablespoons of the coconut oil into your clean, damp hair and scalp. You may need more for long hair. Use more oil where your hair is the driest and most damaged and less where your hair is healthiest. I find that it's best to section your hair off and apply the coconut oil in sections to be sure that every hair is coated properly. If your coconut oil is in a solid state, you will need to warm the oil gently to create a liquid. Allow the oil to sit on your hair for 20-30 minutes after application. To increase the effectiveness of the treatment, cover with a shower cap and wrap your hair in a hot towel or apply heat with a hair dryer for a few minutes. Because the oil is very heavy, you will need to shampoo the oil out of your hair after the treatment. 

Coconut oil can be a god-send to those with severely damaged, over processed, and heat styled hair. It will be important to experiment with the amount of coconut oil to use, and how long to allow the oil to penetrate your hair in a way that will work for your specific hair type. If the coconut oil leaves your hair feeling weighed down or greasy, try using less or shampooing more effectively post treatment.