Sleep is the vocation of the skin, enough sleep is always the first gist of having beautiful skin
Take water at any time
If you can guarantee uniform and regular drinking of water every day , even you are dark problem skin, it can also return to brightness.
Clean face slowly
With warm water wash each part carefully not only can let skin clean and relaxed, but also can help the blood circulation. So complexion is natural and not hard to get. Cold water used as last program help tighten the skin, make skin more elastic.
Nutrition experts think, daily enough absorption of nutrients can make skin live. Protein, fat and sugar are the three major nutrients necessary for human health, they have a close relationship with facial skin.