Foods Help Protect Skin

1 Broccoli improves skin resisting damage ability
2 Carrots help keep the skin smooth and delicate
3 Milk can improve skin tension
4 Soybean could prevent skin’s pigmentation
5 Kiwifruit eliminate freckles and other spots

6 Tomatoes flatten skin’s new wrinkles
7 Honey keeps skin ruddy and shining
8 Meat skin fills with skin
9 Salmon prevents wrinkles
10 Kelp regulates the skin secreting grease

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